REP


This class is taught by:

Jazmin Arce

Hey SPENGA Crew! <3My name is Jazmin, but you can call me Instructor Jaz! I used to dread working out, but that all changed when I found the best WERKout ever with SPENGA! This place is more than just a fitness studio—it’s a community where we push ourselves to be better than we were yesterday, a space to recharge, REVIVE, and connect as a community. The passion here is contagious, and I hope to bring that same energy into every session with you! :)I earned my Bachelor’s Degree in Biology, with a minor in Spanish, from The Ohio State University, and went on to complete my Master’s Degree in Anatomy in 2022. Currently, I’m a Clinical Research Coordinator at Nationwide Children’s Hospital, focusing on health equity and outcomes research. My lifelong dream is to become a physician, so I love talking about all things healthcare! Outside of work, I enjoy trying new foods, traveling, and learning something new. You’ll always find me smiling or laughing at something!I can’t wait to bring you the BEST. WERKOUT. EVER. Let’s work together to achieve our fitness goals and give back to ourselves both mentally and physically.See you in the studio very SOON!

Kamal Golaube

Hi CREW! My name is Kamal but you can call me 'Mr. Sunshine☀️' because of my radiating energy and enthusiasm. I fell in love with SPENGA 4 years ago where I instructed at SPENGA Fort Collins in Colorado and can’t express how much love and passion I have for SPENGA.

I ran Division 1 track at Colorado State University while receiving my degree in Health and Exercise Science with a concentration in Sports Medicine as well as a graduate certificate in Nutrition Sciences.

What makes SPENGA so special is that this WERKout is for anyone and the community and members we have are some of the best people in the world.

The energy that SPENGA brings is immaculate and it truly brings out the best version of yourself in every aspect. The way we break the WERKout into 3 pillars of fitness is something no other studio does which makes it THE BEST WERKOUT EVER!

I love SPENGA because it meets everyone in the middle no matter where they are in life. I love SPENGA because it changes and saves lives. I love SPENGA because it brings individuals in one place to let loose and have fun while WERKING. I love SPENGA because it allows me to be my authentic self everyday and I get to build a personal connection with the members and our staff.

I love you SPENGA, because you helped me achieve my goal and allow me to share my love in every session! Cheers to you SPENGA, thank you for having my heart! 💚

45-minute circuit-style STRENGTH only session. A great supplement to our signature SPENGA session.

Upcoming classes:

  • Sat Dec 20 9:00 am - 9:45 am with Jazmin Arce
  • Wed Dec 24 8:30 am - 9:15 am with Kamal Golaube
  • Sat Dec 27 9:00 am - 9:45 am with Jazmin Arce
  • Sat Jan 03 9:00 am - 9:45 am with Jazmin Arce