At SPENGA Gahanna, we believe that fitness isn’t one-size-fits-all—and that includes yoga. That’s why our approach to yoga is different. We don’t treat it as an afterthought or a cooldown; yoga is an essential part of our one-of-a-kind workout formula that blends Spin, Strength, and Yoga into every session. And in just 60 minutes, you’ll leave feeling stronger, sweatier, and more centered than ever before.
So, what makes yoga at SPENGA the best in Gahanna?
It’s Functional, Not Fluffy
At SPENGA, yoga is more than stretching—it’s about improving performance, mobility, and balance. After you’ve pushed your limits in spin and strength, our yoga flows are designed to enhance recovery, prevent injury, and lengthen those hard-working muscles. Whether you're a yogi or a total beginner, our instructors guide you through purposeful sequences that complement the rest of your workout and your life.
You’ll Actually Show Up for It
Let’s be honest: yoga can feel intimidating or like something you’ll “get around to.” But at SPENGA, it’s built into your session. You’re already there, already warm, and already crushing it. That built-in consistency makes a huge difference—especially when it comes to mobility, flexibility, and mental focus. And because every SPENGA session ends with yoga, you walk out the door feeling accomplished and refreshed, not burnt out.
Our Instructors Get It
SPENGA instructors are trained to meet you where you are. Whether you’re recovering from an intense workout or just starting your fitness journey, our team offers modifications, adjustments, and encouragement to help you get the most out of every breath and every pose. You’ll never feel lost or left behind—only supported and empowered.
The Energy is Everything
SPENGA yoga is not done in silence or in a dark room—it’s part of the SPENGA experience, where community, energy, and motivation are front and center. The vibe in our studios is unmatched. You’ll feel the difference the second you walk in—and even more so after you walk out.
So if you’ve been searching for a yoga option in Gahanna that’s rooted in purpose, backed by science, and full of community energy—look no further. At SPENGA, yoga isn’t just part of the workout.
It’s part of what makes us the BEST. WERKOUT. EVER.
