RIDE/REP


This class is taught by:

Cassady Chadwell

Hey, I'm Cass!!

I started off as a member upon recommendation from my dad and soon after found my way to working the desk and then went on to get my instructor certification!!

Outside of the studio I’m the Assistant Director of a small dance studio in Columbus. I teach dance to students ages 4-18, plus I teach Adult Dance Fitness!

I graduated from college in 2021 with a BFA in Theatre, so I’ve been “mic’ed up” my whole life, but now in this super new exciting way!!! My path was out of the ordinary, but if this isn’t proof that life takes you on journeys to the unexpected, then I don’t know what is!!! Take the risk, CREW, you may find something so amazing you never even knew was right for you!!

I’m grateful for the friends and family I’ve made in the past 2 years and I cannot wait to keep sweating *i mean sparkling* it out with y’all at THE BEST WORKOUT EVER!!

Haley Thrush

Hi! My name is Haley! SPENGA is my favorite place to be… our crew never fails to make me smile and push me to be better every day! I started out as a member in Marlborough, MA which is a town over from where I grew up in Westborough, MA. When I came to Columbus for school, I couldn’t stay away! I found our Baby G in its final stages of the opening process and never looked back. After some time as a Front Desk Manager, I decided to try instructing, and fell in love with SPENGA even more.

My dad’s family is from the Columbus area, so I’ve been a Buckeye since I was little. When I’m not at SPENGA, I’m a graduate student at OSU pursuing my Master of Education. I’m currently in a third grade classroom student teaching and have hopes of having my own next year!

I love spending time with friends and family, trying out new recipes and restaurants, and supporting our Buckeyes. I played basketball and volleyball in high school, so fitness has always been a passion of mine. Another passion of mine is mental health, so you’ll find my sessions will include little ways to work on positive self-talk and awareness to help you make your mind and body a great place to live. Can’t wait to WERK with you all!

This 45 minute session is half heart-pumping SPIN and half circuit-style STRENGTH training.

Upcoming classes:

  • Tue Dec 16 6:15 am - 7:00 am with Cassady Chadwell
  • Thu Dec 18 6:15 am - 7:00 am with Haley Thrush
  • Tue Dec 23 6:15 am - 7:00 am with Cassady Chadwell
  • Tue Dec 30 6:15 am - 7:00 am with Cassady Chadwell
  • Tue Jan 06 6:15 am - 7:00 am with Cassady Chadwell
  • Thu Jan 08 6:15 am - 7:00 am with Haley Thrush
  • Tue Jan 13 6:15 am - 7:00 am with Cassady Chadwell
  • Thu Jan 15 6:15 am - 7:00 am with Haley Thrush